Beach Flow

Service Description

Join us for an energizing flow class on the beach! This class is intuitively planned to combine hatha, vinyasa and dynamic movement for a challenging yet refreshing practice. Each class will incorporate breath work and poses that aid in mobility, flexibility, and muscle building. Accessible to all levels of yoga experience! Upham beach park 6850 Beach Plaza, St Pete Beach, FL 33706 (Metered parking at the beach) ***There is free parking on Corey Ave. If you park there give yourself an extra 10-15 minutes to walk to the beach.*** We meet South of the cabanas and concession stand. Donations are appreciated but not required. (Venmo works!) suggested donation $10-20 but no one is turned away. All are welcome! It is helpful to bring a towel/blanket to place under your yoga mat, if you do not have a yoga mat you can practice on a blanket. Please please bring water and wear layers. All classes are weather permitting, We invite you to join our Facebook Group for weather cancellations, virtual classes, and more! Please Allow 75 mins for class.

Contact Details

• Upham Beach Park, Beach Plaza, St. Pete Beach, FL, USA

  thesaltyyogisstpetebeach@gmail.com